We implement a semi-private model/group supervision format here at KCSC. As a result, each athlete will have the chance to interact with both John Renzi & Matt Hinkley during each training session. Our mission is to give each client who walks through the door the same amount of attention.

Typically, new clients take anywhere from 60-80 minutes to complete a session, whereas seasoned clients tend to finish within 45-70 minutes.

Yes. We ask that all clients schedule their training sessions in advance. We promise to offer a maximum of a 5:1 client-to-coach ratio at all times. We follow a sign-up sheet that allows each client to sign up a week in advance.

Our social media pages are your best resource for holiday hours/weather updates (Facebook, Instagram, etc.)

Yes, your program can be designed to be completed at another location as long as John is aware of what equipment is available.